Today I did Monitor +1, as scheduler for Sweetspot Base and at several intervals the power + cadence requirements were at a dead spot of my setup: I had to either pedal too quick or too slow (higher gear) to meet the power requirements. Whats the recommendation when this happens? Is it better to g…

What’s more important, power or cadence? - #5 by mcneese.chad New Cyclist What is more Important Cadence or Target Power?

Tips for Cadence drills without smart trainer

mcneese.chad May 1, 2020, 11:35am 2

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