Not possible. Don’t have an indoor trainer and would rather put my nuts in a vice than spend five hours riding inside😄
It was LT1, not LT2. It was top of Z2. We should all be capable of 10 x 20 min at our LT1.
Depends how much I get in between 
I could probably do two sets
He also seems to be one of the very few pro riders who are nearly Zwift Level 100! Unlike others who are in Zwift Ads and ride almost never. Respect!
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Since you asked, I’ve done 4x20’ at 360, which was also 4.5 w/kg but definitely not LT1. I don’t think I could have made it to 10 or even 5.
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Cracking effort! When I’m back home in Sweden, I shall give it a go over the Christmas period 
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If anyone is interested in getting a glimpse into what one of these workout days looks like, one of the 2026 Lifetime Grand Prix rookies, Anton Stensby, has published a video on his Youtube-channel with him and Abrahamsen doing a 8x20 LT1 workout.
It’s mostly in english, and has guest apperance from another Uno-X rider.
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