Solid January here:
- 9h of swimming - although with a bit of a late start, but since around mid January going almost every day - progressing quite quickly (which is good, given I have 1 month left
) - 37h of biking - including one big 200k ride, and some hard workouts. I’m definitely ready for the bike
- 20h of running - still need to work on speed a bit to hit my goals, but did 3 30k runs and they went well
Very happy with January - everything was going exactly according to the plan.
This week though was rest week, and … I got sick - nothing serious, but spent almost 2 whole days / nights sleeping all the time (high fever, heavy sweating etc).
It’s gone now - and I’m just hoping there will be no lasting effects - which I will discover quickly as I hit some hard workouts next week.
Good luck everybody !