I’ve started these threads primarily as therapy/support for anyone subjecting themself to the Full or Half distance training plans! Please do post anything you want, getting through the plans and to the start line is not easy, and I know I’ll need some group therapy to keep me going and others prob…

Use the Plan Builder. Specify your A and B races when doing so. Then go with it!

Suggestion given I hate dreadmills. For my winter runs, I use icebug shoes. They’re from Sweden, designed for winter (example rubber remains cushiony below freezing, quite water proof for when there’s snow/ice/water/slush) and more importantly have recessed carbide lugs so I can confidently run o…

Overall I’m happy with my IMAZ19 in 12:34:59 I really wish I could have done it 3seconds faster! I didn’t have time to train enough to get a PR and I learned plenty. I’m happy with my 1:27 swim especially as i had a great ROI. I only improve my swim at 3+ sessions/wk and invested that precious …

i decided to do Sustained Pwr Build MV first given i have fitness, motivation & energy to burn. I don’t want to do 5-6 months of base. I’d rather do the intensity indoor then base outdoors :sunglasses: I’ll take a break once ski season is on then I’ll do the 28weeks (SS base or Full IM Base, etc)…

[image] JustinDoesTriathlon: Oh wow, I just did the new plan builder. Fascinating Where is the new plan builder?

[image] tadatadatada Introducing Plan Builder! tadatadatada Announcements You now have the ability to build a custom plan leading up to your goal event with Plan Builder. This has been added to Early Access and is ready for beta testing! Why Plan Builder? Cyc…

[image] JustinDoesTriathlon: It suggested I start immediately with Full distance base Mid for 12 weeks, 8 weeks of full build, 8 weeks of full base, 3 weeks of Full build, 8 weeks of full distance specialty, and a recovery week. Interesting! I would also have suggested SSB before FD BBS. The…

Plan builder for me give me. Full distance base for 12 weeks Full distance Build for 13 weeks Full distance speciality for 8 weeks Mid volume

Has anyone taken a good look at the new customized plan function? Looks interesting, but I cant help having trust issues with what is spit out… not to say its wrong, but for example in my case, I am nailing 1 70.3 A race, then a 70.3 B race in buildup to my full race. It is spitting out to start wit…

Adding onto this, it seems it just mixes and matches the pre-built plans instead of doing a “full custom” plan for you, so you can either A) Trust fully with what this spits out B) Make a plan based on your own experience and “sanity check” against what this spits out, seems to check out similar t…

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KickrLin December 5, 2019, 6:55am 552

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