Rode the 70.3 Weymouth course on Saturday and then a 5km run along the run course at the end. We called off the swim earlier as it looked decidedly choppy and two of us hadn’t swam in the sea before.
One friend came along on an ebike to provide support which was brilliant!
So a strange end to the season for me, with more a social weekend instead of race mentality, but nice to recce the bike course for next year - it’s a lovely course. Plenty of motivation to get my weight down as it’s a lot of up and down.
See my post here for the 48mph serious speed wobble, which I never want to repeat again