The Ironman in 2019 thread

Since this wasn’t an Iron distance race I went ahead and put my race report in the results thread.

here:

Pretty good day, hot conditions, definitely didn’t set any power PRs on the bike, but got 10th overall and 3rd in my AG. As I alluded to in the running thread, having that 2 weeks off from running definitely brought me down a bit, and I’ll probably only really be back to my old form in a few weeks. I had the long game in mind though the past month or so and was aiming for long-term overall improvements over some short term intensity and further risk of injury.