I have been riding and racing road for the past 6 years with a busy life style.
My next A - race is 17 week from now, and I want to fully switch to indoor training through TR structured training plan.
Is this a good decision at this stage ?!
Or I should continue to training outdoor ?!
1-My race type is " TT on Rolling Road "
2- I have smart home trainer (Wheel On)
3-I have a Power Meter installed on my bike
Any Thoughts would be appreciated.
Update - 1
The Conclusion after reviewing the comments:
1- I should ride one or two rides per week outdoor.
2-Riding outdoor is very essential to maintain TT race skills.
3- Riding indoor 100% will increase the fitness, but will decrease the sensation of the road (The race will be on the road not the Home Trainer).
4-Outdoor reflecting positively on the Mental toughness more than indoors.
5-Let’s say : 80% Indoor : 20% Outdoor will be a good combination.
Thanks for sharing the stunning experiences.
Happy Ride For All.