Can anyone suggest a good workout for hill repeats / intervals? Looking to do 4-6 repeats at 45 seconds each?
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https://www.trainerroad.com/cycling/workouts/6453-merced
https://www.trainerroad.com/cycling/workouts/362358-sleeping-beauty-1
https://www.trainerroad.com/cycling/workouts/450957-ansel-adams-2
https://www.trainerroad.com/cycling/workouts/29855-baird
https://www.trainerroad.com/cycling/workouts/110714-barnard
https://www.trainerroad.com/cycling/workouts/467777-clouds-rest-1
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