Was looking up ways to stretch my hamstrings to make myself more flexible for yoga. They really are tight and it seems to stronger I get the tighter and less flexible I get. Was considering getting a band to help stretch them as I see a lot of yogis using, many of them being amazingly flexible. Th…

Stretching hamstrings bad for you?

Topic		Replies	Views	Activity
Help me get flexible Training	9	1966	April 23, 2020
Question for the forum: For cyclists, does stretching help recovery? Training	28	3936	November 17, 2018
Stretching: to do or not to do Training	6	354	March 15, 2025
Stretching is making you slower Training	42	5032	October 1, 2019
Tight Hamstrings - A definitive list of causes Training	9	2711	July 27, 2022

Help me get flexible

9

1966

April 23, 2020

Question for the forum: For cyclists, does stretching help recovery?

28

3936

November 17, 2018

Stretching: to do or not to do

6

354

March 15, 2025

Stretching is making you slower

42

5032

October 1, 2019

Tight Hamstrings - A definitive list of causes

9

2711

July 27, 2022