I have yet to see any training metric from Strava that has any merit…but that said, I have not seen or used the F&F metric. But based on past history, I wouldn’t put too much stock in it.
I have yet to see any training metric from Strava that has any merit…but that said, I have not seen or used the F&F metric. But based on past history, I wouldn’t put too much stock in it.