Stingy AI FTP after strong base block? Or maybe looking at my history to project an end point for build?

[ellotheth]

@2DollarLegs

I think I read somewhere else that if you don’t assign your outdoor rides to a TR workout than it can impact how the AI calibrates your fitness progression.

AI FTP doesn’t need a workout to be assigned to outdoor rides. It analyzes the work done, inside and outside, whether there’s a workout assigned or not.

You’re probably thinking of Workout/Progression Levels and Adaptive Training, which do need an actual TR workout assignment (for now).