Polarized Training with Stephen Seiler, PhD | EP#177 That Triathlon Show
|
141
|
28564
|
November 3, 2020
|
80/20 Polarization Cutoff
|
49
|
3834
|
September 10, 2022
|
Polarized training - what are the 3 zones
|
85
|
20814
|
March 17, 2021
|
My Polarized Training Experience (Chad McNeese & others)
|
771
|
57035
|
February 17, 2022
|
All the Seiler you care to listen to on Inside Exercise cast
|
73
|
2772
|
July 25, 2024
|