I started cycling last year and decided to train with TR in January this year. I just completed SSBMV1 and SPBMV (today). My FTP didn’t increase that much (163 - 171). But I definitely learned a lot in the past 4 months.
Want to ask you guys who have been using TR for a while, do you guys still use TR in the Spring and Summer? Combining riding indoor/outdoor?
I’m just about to sign up for the specialty century plan, but I know I’m going to be craving to ride outdoor and concerned of not being able to take the plan seriously.