I don’t know if this topic has been discussed here, but I’m sure I read something about it and TR is developed for indoor training.
But when the weather is nice and it gets warmer I’m not able to do my trainings indoor, first because of the motivation and second my paincave is build on my attic where it gets super hot during summer.
So what I do is, I take a traing plan and adapt it for outside riding for example take Kaiser which is 6times vo2Max effort when I’m outside I go up a small hill where I try to hit the same watts as on the indoor trainier.
Sometimes this looks super stupid because I’m going up the same hill for about 6 times but I don’t care
I think this is a very good way to stick with your plan but with the possibility to shift some rides to outdoor rides.
What do you think about this?