Sustained power build MV - key workouts question
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2
|
486
|
April 16, 2021
|
Workouts for 1-5 minute power
|
16
|
6347
|
February 1, 2021
|
Working on weakness, sub 5min power
|
0
|
370
|
March 25, 2020
|
Short power build vo2 adjustments?
|
10
|
1342
|
May 2, 2020
|
What Build phase, Sustained or Short Power?
|
7
|
2100
|
November 9, 2020
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