On the previous podcast Jonathan mentioned a staff member had done a summary of a subject they had talked about. I can’t remember what it was as I was driving at the time but I know I want to check it out. As the podcast is 2hrs I can’t find the spot it was mentioned. Does anyone remember this or ca…

Searching Podcast 240

mwglow15 January 17, 2020, 7:56pm 2

Is it listed in the sumary here:

Topic		Replies	Views
Stage Race Pro Tips, Long Distance Training, Muscle Activation and More – Ask a Cycling Coach 240 Ask a Cycling Coach Podcast podcast	26	4858	January 19, 2020
Pedaling Technique, Smarter Racing, TT vs. Road Bikes and More – Ask a Cycling a Coach 185 Ask a Cycling Coach Podcast	41	5590	November 28, 2018
Low Volume Training, Racing as a Solo Rider, Hydration and More – Ask a Cycling Coach 241 Ask a Cycling Coach Podcast podcast	63	5589	February 29, 2020
Rest Intervals, Minimalist Training, Race Plans and More – Ask a Cycling Coach 365 Ask a Cycling Coach Podcast	12	1556	May 31, 2022
Are These Habits Ruining Your Training? – Ask a Cycling Coach 397 Ask a Cycling Coach Podcast	21	1994	January 31, 2023