Saris H3 Discussion/Issues

So does the non HG+ cassettes of 12 speed Shimano 105 work on the H3?

Hg cassette should fit on the new hubs. Theyā€™re supposed to be backwards compatible.

Iā€™m unable to in all any 12spd Shimano cassettes on the H1/H2/H3 units I have due to the sloppy manufacturing tolerances of the hub bodies those trainers have. They absolutely should install fine as HG+ splines are backwards compatible with HG hubs. Sarisā€™ hubs were slightly out of spec.

Iā€™d assume theyā€™ve made a running change to resolve this on existing stock.

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I guess when the time comes Iā€™ll have to see if the 12 speed fits on mine and the specs arenā€™t as off as yours. Hate having to buy another compatible unit for this.

And now it seems that REI is on the ropes?! It seems their new CEO did the same thing that killed Bed Bath and Beyond: Try too hard to compete with the low end retailers?

BB&B brought in the same cheap garbage other stores, and online were hawking, and started announcing endless sales and other promotions, and in the past month or so Iā€™ve gotten several (hundreds?) or sales and promotions from REI.

What is it with the CEOā€™s that get into power and run the corporations into the ground, and move on to do it yet again. I guess as long as shareholders benefit, itā€™s all good?

Iā€™ve been a ā€˜memberā€™ of REI for DECADES, and will be pissed if they go belly up, especially for such a stupid reason. The last time I was at their local store (2 hours away) it was hard to find someone to help with questions. Iā€™ve got a huge dividend coming next year too. Itā€™s worked out that I buy the big stuff from them, but also commodity items too at timesā€¦

Do they have classes in how to kill corporations at those MBA schools? And why does it take so long to get rancid leadership out? (Although I read that one noxious CEO was canned, and still ended up with a 6-figure ā€˜parachuteā€™ and 18 months salary, JUST FOR BEING REMOVED!! They won, and the corporation still has to pay to get rid of them? Astonishingā€¦ Failing up?

And, locally, restaurant after restaurant is closing. The race to the bottom is accelerating.

I have a friend whoā€™s worked at REI for a number of years. They said that the supply chain issues caused by the pandemic were a shock and the company chose to pick up more, often cheaper products, to make sure they had inventory of something. I suspect we are still feeling the hangover from this.

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I get it, but the stuff at BB&B was just junk. Like embarrassing junk. People were also returning things, and then buying the returns at a lower price too. :roll_eyes:

Is it possible to just use a 12 speed system with an 11 speed cassette on the H3 instead if I canā€™t get a Shimano 12 speed cassette installed? I just use ERG mode anyways.

Ive done all 3 variations you can do with a 12 speed bike on a Saris H3.

First just ran the 12 speed bike on the current 11 speed cassette (with 12 speed chain) on erg mode and that works well. But I also wanted to do more than just erg mode.

I then bought a shimano hub compatible 12 speed cassette (ZTTO) on Alixpress and tried that. Flawless on erg and a solid 8/10 for shifting in Zwift. Does it work, yes, is t perfect, no? All depends on how picky you are.

I then went to the final step and purchased the XDR hub adapter and installed a 12 speed sram force cassette. Iā€™d give this a 9/10 since it works perfect except for the fact that I canā€™t get in the 33 cog because itā€™s too close to the trainer. Everything else is flawless.

I still have a hard time understanding why a 12 speed ZTTO cassette fits the hub but shimano 105 12 speed wouldnā€™t. Iā€™m guessing with the ZTTO you canā€™t use the biggest cog also? So out of the three setups, which would you recommend if youā€™re just using the trainer in ERG mode? Coming from 10 speed ultegra, so will have to buy new cassette regardless of setup.

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I think Iā€™d recommend the ZTTO setup if you have to buy a new cassette regardless. It gets you 90% of the way there, is affordable, and allows a bit of flexibility if ever you step away from erg.

Just getting back into riding lately, picked up an H3 on sale. First ride, I felt like I had to put more effort in, so I dual recorded the H3 with my Stages L crank power meter on a quick test ride. It seems to be showing around 10-12% lower than the Stages. I read a bunch of posts on this thread about perhaps the top hat spacer causing more friction, so Iā€™m planning to check that shortly, as well as the unit itself needing a few weeks for the bearings to loosen up. Any other ideas or could my Stages just be reading higher in error?


You really canā€™t compare a left-only crank power meter with a a device that measures total power.

Either use Power Match to keep your current settings / feel or adapt to the new settings on your H3. The reality is that the H3 is going to be more accurate and a better representation of your true FTP

Sorry. :man_shrugging:

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Have you calibrated the PM and trainer?

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:point_up_2: :point_up_2: :point_up_2:

THAT!!! And a top hat isnā€™t going to increase resistance because it doesnā€™t turn (did you use the adapters included with the H3?), isnā€™t meant to turn. (I mean, if we are talking the same thing)

Calibrating is the key to having more accuracy. I never (well, skipped it once or twice with erratic results) took off on a ride without calibrating first. DO IT religiouslyā€¦

Iā€™ve calibrated both multiple times. Iā€™m just going to power match to my crank to have similar metrics when riding indoors vs outdoors and call it a day. Thanks guys!

Have you tried fresh (new store bought) batteries in the Stages? I swear the Stages would get wonky with older batteries.

I know it doesnā€™t help, but my H3 was off by quite a bit less than yours. Well so that means that either the H3 was accurate, so to speak, or the other side of the equation was off too but in the same ā€˜directionā€™ as the H3.

I spent an afternoon chasing ā€˜accuracyā€™ in tire pressure gauges and it was an experience. I cam to the conclusion that all of them were off, and the sample size was 6. It was on a lawn tractor tire that required 12PSI, and obviously a huge error would be a problem, and the errors ran over 20%, in a hookless bead tire (they all seem to have gone tubeless for some insane reason)

Something is wrong somewhere. Can you borrow someones power pedals to test the system?

I use the same. Set up. Use the crank for cadence and trainer for power. Thereā€™s also going to be loss from the driveline but not as much as what youā€™re seeing.

The batteries are green but putting a new set in definitely wouldnā€™t hurt. Iā€™ll give that a shot when I can. I might be able to find some pedals to borrow, that would definitely be the best way to test all three together.

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I have a set of Assioma pedals and they are usually right on and for the cost, one of the best things Iā€™ve ever bought. They really work quite well. I ended up with Rallyā€™s (SPD-SL) but Favero has a way to do Shimano cleats now. Just a suggestion, since Stages seems ā€˜lights outā€™ possibly forever.