15 Likes
Respect Nate!
The high five timing at the end of the video is still cat 5 though ;p
3 Likes
Total respect. This doesnāt happen by accident 
2 Likes
Nice work, @Nate_Pearson.
You mentioned that your off-the-couch FTP was 189 or thereabouts. How long did it take you to get past 300?
4 Likes
kudos
1 Like
I see.
Note to self: Need More Baxter.
That could be a T-shirt.
4 Likes
Wow. If I had to describe thisā¦ itās kind of amazing. People fret on this forum about missing a workout here and there on the mid and high volume plans, and then thereās your calendar. Early in 2019, you have pretty good compliance. However, I donāt have to scroll very far to find periods where youāve dropped entire weeks from a plan, and taken multiple 3-5 day periods off the bike entirely for various trips, or youāve picked aggressively short -4/-5 variations to hit some time-crunched goal. But, you consistently get back on the horse and nail the next 2 hour workout. It looks like real life can turn your calendar into a mess, but progress will be made.
11 Likes
was fun to watch this compilation
it seems like youāve done good analysis of your racing and the feedback from Pete/Johnathan certainly helped.
itās also a testament to hard work on and off the bike, if I may extrapolate from the podcast. chapeau!
3 Likes
Spot when the ramp test was being developed 
@Nate_Pearson Hey dudeā¦ Iāll add to the kudos. The whole system is still blowing my mindā¦ In a weird way it makes me feel oldā¦Iāve learned so much, so quickly, using TR and digging into the whole system that I feel like I was almost wasting time for the last many years of racing and trainingā¦Oh, what could have been if I found TR sooner??? Lol.
It all feels like, for the past many years, I was just āout ridingā and not ātrainingā despite thinking I was putting in my time, now Iām playing catch up. Iām not really going anywhere specific with all this. So Iāll finish this rantā¦now. Thanks for the post
3 Likes