I note that I am pushing 15W more through left leg at high cadence compared with low cadence.
Is this normal?
My HR is definitely spiking higher (10bpm higher) at high cadence so more fatigue, and the Right leg is perhaps struggling then?
Wondering whether I should do single leg drills to strengthen the Right leg. Any hints/ideas?
Details:
Did a Gorby workout (Zwift) running 4iiii LHS and Wahoo Kickr.
5x5min of around 55%/110% FTP.
At high cadence and high power (95-100 cadence, 275W), the 4iiii was consistently showing 300W. At lower cadence (70-75), the 4iii power comes down to 275. Showing me that left leg is pushing 150W at high cadence and 137W at low cadence. A 13W diff between high and low cadence.
At high cadence and low power (95-100 cadence, 135W), the 4iiii was consistently showing 170W. I did not check at lower cadence (70-75). Showing me that left leg is pushing 85W at high cadence vs theoretically 67.5W (A 17.5W diff between high and expected output).