- An outside ride of 40km in length @ 35km/h, at a cost of 253W avg, measured by Favero Assioma Duo.
- I’m 183cm, 71kg
- Canyon Endurace AL7.0 with tri bars. So the bike is super-non aero, but my position is at least lower.
- Standard cycling bibshort + jersey, standard helmet, non-shaven legs.
Reading dfquigley, I’m starting to believe that higher speeds are possible for me too. Apparently I’m super non-aero.
Swiss Side implies it costs 180W for 35kph and 350W for 45kph, so your 42kph at 234W looks highly optimized.