They have another thread on here about that, I always wondered if you could tap out on the amount of raw watts for your FTP with a low volume plan even with lots of added endurance.
Going by the graphs from above thread, it seems low volume can only make the average user get just above 300 watts for their ftp. Sure there’s a lot that can come in to play with genetics, rest, weight, added rides, etc.
maybe I just opened another rabbit hole
