I’m not sure this is the best approach unless the weather is bad. You can definitely do a structured workouts outside depending on the workout. To me, racking up TSS in Z2 is a lot easier outside. It takes some discipline staying in zone though.
I’m not sure this is the best approach unless the weather is bad. You can definitely do a structured workouts outside depending on the workout. To me, racking up TSS in Z2 is a lot easier outside. It takes some discipline staying in zone though.