How did you describe your event to PlanBuilder? The VO2 intervals in the sustained power and gran fondo plans are all longer efforts. Seems like you’d pick those in prep for a century.
IIRC, the gran fondo plan used to be called the century plan.
How did you describe your event to PlanBuilder? The VO2 intervals in the sustained power and gran fondo plans are all longer efforts. Seems like you’d pick those in prep for a century.
IIRC, the gran fondo plan used to be called the century plan.