I am not sure how unplanned outdoor training rides are tracked against progression levels… For example, today instead of doing a 2h threshold intervals (120 TSS) from my plan, I went out for a 3h XC endurance ride which was estimated to 220 TSS. Is this tracked against specific training zones? an…

Outdoor workout and progression levels tracking

mcneese.chad April 17, 2023, 10:55pm 10

2 Likes

Topic		Replies	Views
Progression level increases for outdoor rides? TrainerRoad Software	18	2826	October 10, 2024
AT, levels and outside ride TrainerRoad Software	4	571	October 15, 2021
Progression Levels and Unstructured/Unplanned Workouts TrainerRoad Software	9	1401	May 27, 2022
Outdoor rides and progression levels TrainerRoad Software	4	493	August 20, 2024
Does Adaptive Training account for outside power on unstructured rides yet? Training	120	7575	February 26, 2024