For the foreseeable future, we’re using data to make incremental improvements to our training plans. We’ve got the data! We’ve got year and years of high quality, accurate data on how our users’ complete TrainerRoad workouts. We know their age, their watt/kg, how often they’re training, their hist…

I love all that you do but it’s still really hard as a coach to use TrainerRoad. I like many of your workouts, but I also prefer to create my own workouts for individual athletes. There is still not an easy way to get a workout into TR for my athletes. It’s a multi-step process. I understand you gu…

There are also likely a lot of riders for whom the ramp test isn’t optimal - I tend to wuss out on it for whatever reason. The last time I took the ramp test, I ended up using an FTP 25 watts higher for SSBMV1 and completed every workout. YMMV.

[image] mulvers: I would also appreciate the on screen instructions to be audible, don’t like having to read when I’m trying to deal with the pain! [image] Would Audible Narration be a good idea? I think so TrainerRoad Software I have just moved over to TrainerRoad …

[image] pcullen: would be handy to have a button to quick switch into and out of erg mode There is an open enhancement request for this. We have mentioned it in a couple of threads in the recent past.

Glad to hear TR is continuing to work on improving their current product. My personal experience is the training plans are too hard for me. I can get through 1-2 weeks and then I become derailed. I typically drop 1 of the 4 hard workouts and replace it with easy endurance and that seems to help m…

Are you taking the type of trainer and mode used into account when you look at why a failure occurs? I ask this because it took me two years of using TR and occasionally contacting Tech Support before I figured out that my Kick’r Snap was part of my issue with some workouts, especially short V02max …

[image] CrunchyGears: :frowning: I’m not a big fan of this idea… I take great pride in finishing workouts and when the toughest ones come, I do what it takes to make sure I’m on my game with rest, nutrition, hydration, etc… to give myself the biggest opportunity to knock it out. I understand th…

[image] donbikes: Thanks for responding. Could you clarify your typo? Your response says, “It’s not find to find that point though.” Did you mean not hard to find that point, or not important to find that point? Oops! “It’s not that fun to find that point”

[image] svf: Don’t get my wrong, I like the idea that all of you are trying to improve the plans, but I think you really have to be really really careful not to see things which are not there. For sure. You’re pulling things out of me that I SHOULDN’T be talking about…hehe. We can compare c…

Our Training Plans are Improving

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mcneese.chad December 18, 2018, 3:33pm 142

@jasonaytes, you may want to consider adjusting the training plan in the following way. It shortens the time between recovery weeks and may help you hit the workouts as intended.

1 Like

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Our Training Plans are Improving

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