Apologies, there’s probably other similar threads.
As an experiment I added an “AI workout” 3 days from now, on a day where there’s currently nothing scheduled. I went with Endurance, dynamic duration, letting it choose. It came up with Vincent, 1hr15, “Easy”.
The result? My AI FTP prediction (26 days from now) went from 313W to 317W!
Feel free to add my calendar to the list as well. Reducing my first VO2Max workout of the coming block from a 6.0 to a 4.8 makes the, already too optimistic, prediction of +4.2% jump to +10.9%.