Hi, I am 47 years old, 171 cm, 67 kgs, and I have followed plenty of Trainerroad plans. My fitness has increased in the past years. I love climbs. And I have rode several times with younger people (25-35 years old range), and I can’t follow their pace. Many of these guys just make 2-3 rides on a mon…

My friends are very strong...or am I missing something?

FatherDamo2 August 3, 2022, 1:01pm 52

Topic		Replies	Views
Realistic FTP for 68 year old male Training ftp	89	71747	July 25, 2024
Going from 189 FTP to 220 as a beginner Training	25	18367	July 30, 2019
FTP over 50 years Training	113	60067	December 23, 2025
Over 60- FTP and Real World Training	16	9329	January 26, 2023
Update to the FTP bell curve for cyclists Results ftp-increase	49	5685	April 21, 2023