Muscle Glycogen, Recovery for Triathletes, Nasal Breathing and More – Ask a Cycling Coach 257

That is a disturbingly catchy chorus, can’t seem to shake it, @Simo429.

My year 13’s always love it, there is a karaoke version, I won’t share the Taylor Swift paradoy of I knew you were trouble about photosynthesis, that one really get’s in your head.

I could not hear the whole 45min discussion about the best way to breath, can someone please share the conclusions?