I used to be a migraine sufferer, and exercise was one of my triggers. I found that I could prevent them with a proper warm-up and especially a proper cool-down (10-15 minutes). That might help if the other recommendations don’t.
I used to be a migraine sufferer, and exercise was one of my triggers. I found that I could prevent them with a proper warm-up and especially a proper cool-down (10-15 minutes). That might help if the other recommendations don’t.