Big kudos to @chad for mentioning jujitsu and judo on the podcast. On at least 3 occasions I have avoided major shoulder injury by being able to roll out of a spectacular crash. And I crashed quite a lot.
Not only does it make you subconsciously able to lessen the impact of a fall on your collarbone, but I’ve also found myself capable of tucking my head in so to avoid a nasty injury when I high sided like a motorbike on a fast corner last year.
Worth taking time to learn folks!