Ok…. I’m already doing the gator aid thing. I like the taste and it’s reasonably cheap. But have also done custom malt:fruc with a Nuun tablet.
For cheapness, and fun, and because everyone wants to be part of the drink thread… going all in.
I get the sugar part by weight per unit volume.
What is the g/ml for sodium citrate? Or other measure such as teaspoon and I’ll just weigh it out on my scale.
Am not pushing max carbs per bottle, but like being able to vary the mix depending on the ride. Most of my rides are 1-3 hours and using Alex’s table works well.
1 level Teaspoon of Anthony’s Premium Sodium Citrate is 5.5 grams on my cheap kitchen scale. That’s close to what the bag says a teaspoon should yield (5 grams).
