Hey everybody, I would like to get your opinion on my thoughts about my last FTP Test. Its the one that opens the specality phase. I did the Sustained Power Build plan and had a loss of FTP. As the Ramp test is a Vo2max kind of thing I would like to hear what do you think: does a steady power plan…

Low FTP Test caused by less Vo2max Workouts?

Turtle_Express March 21, 2019, 4:28pm 6

Thanks for your thoughts.

That’s why I started this Polarized Training Plan Top.

Topic		Replies	Views
Is the Ramp Test right for VO2 Max constrained cyclists on sustained power plans? Training ramp-test	42	7100	October 30, 2019
Confessions of a former Ramp Test avoider, but now a convert Training	59	3205	January 27, 2021
Hypothesis about Ramp Test FTP overestimate Training	11	1786	November 13, 2019
FTP test vs Ramp test Training ramp-test , ftp-testing	62	11343	February 9, 2021
FTP Test and Ramp Tests, does the end justify the means? Training	11	1809	November 10, 2020