On week 2 of mid volume base and I’ve got some slight knee pain on the right side. This has only shown up riding the trainer. Any ideas on what would cause this?

Knee Pain on Trainer

injury

dhaines83 December 10, 2018, 11:46pm 7

[FAQ] How to Fix Knee Injuries for Cyclists (Knee Pain) Training

Knee injuries are common and SO frustrating! Please share what you’ve done to fix them in this thread. DISCLAIMER: This post is LONG, but it’s meant to be a resource on what is working for me and a place for discussion on what is working for other folks. Cyclists and “knee problems” are as common a pair as shoes and socks, yet they are highly individual and in every scenario, an individual approach needs to be taken. What I am sharing in this post is what is currently working for me. I am not s…

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