Knee Issues due to bad Fit

[pwandoff]

Check this thread out - long but with a ton of insight from Coach Jonathan

[FAQ] How to Fix Knee Injuries for Cyclists (Knee Pain)

Knee injuries are common and SO frustrating! Please share what you’ve done to fix them in this thread. DISCLAIMER: This post is LONG, but it’s meant to be a resource on what is working for me and a place for discussion on what is working for other folks. Cyclists and “knee problems” are as common a pair as shoes and socks, yet they are highly individual and in every scenario, an individual approach needs to be taken. What I am sharing in this post is what is currently working for me. I am not s…