Interesting write up on Ketones.
TLDR: Good for Recovery, meh for during. Taste still sucks.
https://bebettercoachsvc.com/blog/f/revisiting-ketones-–-hype-or-essential-supplement
Interesting write up on Ketones.
TLDR: Good for Recovery, meh for during. Taste still sucks.
https://bebettercoachsvc.com/blog/f/revisiting-ketones-–-hype-or-essential-supplement