Hey there @Roubaixsl3!
There is a lot of great information from others here but I wanted to give you a couple resources to check out as well:
- Aerodynamics are important in the large majority of bicycle racing and it can be fun to experiment with. That said, it doesn’t come at a low cost. Here is a recent podcast episode we did in the Specialized Win Tunnel where they drill into aerodynamics, what works, what doesn’t work, what you should and shouldn’t do, etc.
- On top of that, you can still get faster as an older athlete! We have a bunch of resources about this which you can check out here:
I hope this helps and gives you some stuff to consider!
Happy Training!