I know that this will no doubt spark “conversation”( or is that consternation), been experimenting with IF and concentrating on fuelling rides correctly too. The issue is……. well working life of a very middle aged man. Quick brief : Was away from training for a good while and starting the long road…

[image] wintermute: But then again - I’m not fantastically fit (380@72kg) so it may be that, closer to your limit, it falls apart. Ummm….what??!! Joe

Intermittent Fasting vs Life

Joe August 22, 2025, 5:02am 30

Ummm….what??!!

Joe

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