Love this! I have worked in the team sports rehab setting with athletes for half of a decade now and, anecdotally, one of the greatest factors we’ve seen in outcome successes is the mindset the athlete is able to create and sustain throughout the process. Those that seem to do this really well are the ones who lean into the “team” of other athletes going through their own rehab process; rather than being “removed” from their usual team or activities, in their own mind they seem to frame it instead as they are now a part of a new team and activities, and they all take agency in each other. They invest in everyone’s return to sport/performance.
Happy to be a supporter myself for anyone that needs it! Best of luck to those on this thread who have already shared a bit of their process – I will be sure to check back to hear the strides made!!