Back in May, I unfortunately injured my left knee, resulting in IT band related tendonitis that I’ve been struggling to come back from ever since. I started working with a local physical therapist who happens to be a competitive cyclist in July and have been slowly progressing back, but I’m still limited in both duration and intensity of my riding.
Having come back to cycling in relatively recently in 2019 after a long hiatus, living in a new area, I never developed a group of riding buddies. Instead, I’ve more or less gone it alone, including a lot of tandem TR-Zwift sessions. That’s left me without much of a support network now that I’m injured.
I’m interested if anyone else may be in a similar spot - coming back from injury of any kind - that would like to have some check-in/accountability and some mutual support. Feel free to message me directly, or post here if you’re interested.