I live in about half your space (270sqft) and have to set up and break down every time [my set up]. It takes me about 20 minutes to set up and get changed and riding, and 10-15 minutes to break down.
I fold the Direto up and tuck it out of the way (my GF sewed a cover for it to keep dust out of the electrics and keep the cassette off other things), fan goes back in the box up on the wardrobe and I use the ironing board as a laptop stand.
I’m pretty sure the Elite Suito? is extra-flat too incase you can tuck it under the bed.