Immune system, training whilst the world in the grip of Coronavirus

[mcneese.chad]

And this one:

COVID-19, Quarantine, and Adjusting Training Plans

So it seems like some type of quarantine is inevitable for at least parts of the USA, and it has already started around the world. Twitter has already told it’s 4,800 employees to “work from home.” If we get told not to leave your homes and have all that extra time - how would you adjust your training without burning out?