I’m finding during training my HR is 10bpm or more lower at the same cadence and same wattage if I am in the inner ring than if I switch to the big ring or further down the cassette. Why would this be? Surely watts at a certain cadence should feel the same regardless of gearing in erg mode? I am aw…

If 'Watts are Watts' why is it significantly easier to train in a lower gear?

mcneese.chad Split this topic December 5, 2020, 10:29pm 2

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