I went from SS 1.9 to 8.3 with this one easy trick

What is sport anyway? We look at these pro athletes and worship them but then tell our kids that winning doesn’t matter. We dont even want them training day in and day out like they used to create champions. Instead we cultivate a more balanced approach where they can still be kids.

If we as a society want to create a healthy space then we need to abandon this stiff competition culture of first place, and “world champions”