If you don’t eat for 16 hours you will get hungry at some point. Whatever you eat Arbeit some point you have do deal with that feeling. But you should think about what you eat before bedtime. Maybe a real big portion of vegetables is a good try. Take a look at some frozen vegetables. The kcal are so low that you could eat nearly a kg of it. And schedule your water/drinks. Sometimes hunger is just not enough drinking.
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