Ok, you mention the idea of changing the work / recovery week pattern. As I said, I’m not The Coach, but have crafted and option for Sweet Spot Base timing that is different than the TR default. In spired by one from The Nate, I made a 4:1, 3:1, 3:1 pattern that I have use last year and half way through my base this year.
At 46 yo, and following Mid volume for the 5th season of TR, I find this much easier to follow and nail the workouts more consistently. Check it out if you plan to do another Base, it might work for you as well.