Is there a way to search TR to find one’s max heart rate over a specific date range (or lifetime)? I know each workout summary gives max heart rate for the workout, but I am looking for an easy way to find out what may max recorded heart rate has been on TR in the last year. Thanks.

One related discussion: TR workout that will determine max HR?

I get at (or very near) my max HR at the end of the Ramp Test. I usually add 2-3 bpm to whatever that value is, but I feel pretty comfortable that I’m not going much past that.

Ditto, I consider my ramp within a few beats of my max heart rate.

I pretty routinely get within a few bpm of my max HR on VO2max workouts. And ramp test gets me to my max HR. I think this is because my cardio system is more of a limiter for me than leg strength/endurance. I.e. I almost never “fail” due to tired legs, it’s more my cardio system gets too stressed. …

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How to find max heart rate in TR

Training

mcneese.chad February 11, 2019, 5:36pm 2

One related discussion:

TR workout that will determine max HR?

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