How often do you stop riding during indoor workout?

[mcneese.chad]

@willfromny

I also giggle at the instructions to pedal backwards or skip intervals. I think my app will pause the workout and pick right up where I left off.

• That is setting and device related.

• If you turn this setting off, it will continue to run the workout even if you coast or backpedal. That is what the workout text is relating to.

• So it’s worth a test in the other setting if you are aiming to try something different. But keep in mind the new need to manually hit the Pause if/when desired with this set to Off.