How often do you stop riding during indoor workout?

  • That is setting and device related.

  • If you turn this setting off, it will continue to run the workout even if you coast or backpedal. That is what the workout text is relating to.

  • So it’s worth a test in the other setting if you are aiming to try something different. But keep in mind the new need to manually hit the Pause if/when desired with this set to Off.

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