In need of help on how to mix malto:fructose to get 2:1 ratio. I’m aware of the debate on the proper ratio and not looking to re-ignite that. My question: ratio is done based upon grams of carbs for each correct? Not weight? As the label shows below my maltodextrine mix has 14 g of carbs per scoop…

Homemade malto:fructose solution help

rkoswald March 27, 2021, 8:37pm 5

Here’s the link to my custom mix. For the malto I have, 60g = 1/2 cup.

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