High volume plan

Yes the High Volume is a tough plan. I’m struggling on available time during the week this year so I am doing a mid volume plan but tweaking the plan. Specifically w/the Tue/ Thur workouts I am typically choosing a 1+ or 2+ ride option. I don’t take the rest day on Wednesdays and like the high vol plan subsitute a 1h SST workout in its place. I also don’t take Fridays completely off and instead substitute Pettit. My point is dont feel locked into that plan if you are finding it too difficulty can always drop to mid volume or like myself modify the plan so its in between a mid volume plan and high volume plan

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