I am four weeks into the Sweet Spot High Volume 1, and have been skipping Petit in order to do a gym session with heavier deadlifts among other things. This has not seemed to hinder my weekend workouts on the bike. I also either rock climb or lift (but not significant lower body) on the rest day, Monday.
Am I missing much by skipping Petit?
I do have the time and will for the HV but would five working days on the bike be better spent following the mid volume plan?
I know the general advice of lift on hard days but that is something I do not have time for.
Will this be catch up with me sometime soon leading to some major burnout?